Powerlifting for Weight Loss: Your Guide to Lean Gains
Want to sculpt a leaner, stronger physique? Forget restrictive diets! Powerlifting, combined with a strategic approach, is a surprisingly effective weight-loss strategy. This guide provides a science-backed plan to build muscle and burn fat sustainably. Ready to build a body you'll love? Let's begin! Understanding the Muscle-Building Magic The secret to powerlifting for weight loss lies in building muscle. More muscle equates to a faster metabolism, meaning your body burns more calories at rest....